Cold hands and feet can eat cherries to relieve symptoms

The Spring Festival is approaching, although the appearance is exquisite, delicious fresh color cherries are expensive, but still the fruit stalls selling goods. Meet a young girls ask price, fruit shop owner will talk with “ ” in case of beauty; middle-aged consumers, then immediately changed to say that it can cure rheumatism, blood Qi, and even. In this regard, Professor Wang Xiaobo director of Nutrition Department of Guangdong Province, School of medicine confirmed: little cherry, in addition to eat sweet and sour taste, nutritional value is not high.

Efficacy: “ up to 59 mg of iron per hundred grams of cherry, in the first place, in the fruit family and its vitamin A content is 5 times that of apple, grape and orange fruits. ” Wang Xiaobo said, cherry high iron content, there is blood tonic effect. Cold hands and feet, physique deficiency and rheumatic pain, joint numbness can eat. In addition, it also has the function of spleen and stomach, can alleviate the symptoms of indigestion.